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Benefits of Pregnancy Lymphatic Drainage 1. Reduces Swelling – Helps decrease water retention in legs, feet, and hands. 2. Improves Circulation – Stimulates blood and lymph flow, supporting overall cardiovascular health. 3. Relieves Tension – Alleviates muscle stiffness, especially in the back, neck, and shoulders. 4. Boosts Relaxation – Promotes a sense of calm and reduces stress and anxiety. 5. Supports Detoxification – Helps the body naturally eliminate toxins and excess fluids. 6. Enhances Well-Being – Contributes to better overall comfort and energy levels during pregnancy. 7. Safe for Mother and Baby – Gentle technique specifically designed for expectant mothers.